Strength and Balance

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Low impact strength training with light weights and body weight that incorporates stretching as well. With a main focus on
the core, this class is great for anyone who needs to improve their overall balance and mobility

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Location
Aerobics Room @ Elston
1202 Spring Street Door L, Michigan City, IN 46360

La Porte Branch Facility improvement week

The La Porte Branch will be closed Monday, September 28 through Sunday, October 4 for Shutdown Week.
During this time, our team will be completing facility improvements, scheduled maintenance, deep cleaning, mandatory meetings, and professional development training to help create an even better experience for our members.
Michigan City Elston and Long Beach Branches will remain OPEN and available for member use throughout the closure!