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Body Strength

  • 00

    days

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    hours

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    minutes

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    seconds

This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most
out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone

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Location

Aerobics Room @ Elston
1202 Spring Street Door L, Michigan City, IN 46360

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