Aqua Tabata is a HITT (High Intensity Interval Training) in the water. Participants use maximal effort for 20 seconds and recover for 10 seconds for 8 rounds of work. Suspension and weights are also used in this class. (or not)
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Elston Pool
La Porte Branch Facility improvement week
The La Porte Branch will be closed Monday, September 28 through Sunday, October 4 for Shutdown Week.
During this time, our team will be completing facility improvements, scheduled maintenance, deep cleaning, mandatory meetings, and professional development training to help create an even better experience for our members.
Michigan City Elston and Long Beach Branches will remain OPEN and available for member use throughout the closure!
