Elston Aerobics

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This class will work on balance along with a variety of core strengthening exercises. All ability levels are encouraged to attend. , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Join us at Washington Park Public beach for a weekly workout that will rotate weekly between Sunrise Stretch and Beach Bootcamp. Both workouts are sure to get your day started off right. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

Increase your strength and tone up at the same time as we guide you through a series of circuits using free weights. This class can be modified to fit any fitness level. , ...

This workout is a quick paced fitness form of yoga with a strength based focus. Suitable for all fitness levels. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Get ready to Roll in this fast high action spin class that will be sure to get your heart pumping. You don’t need to be an expert to take this class, modification are given for all fitness levels. Come have some fun, POWER through a great workout. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

Bootcamp. Both workouts are sure to get your day started off right. Yoga – Nourish your mind and body through Hatha Yoga progressions. This class introduces beginner participants to basic yoga postures and helps more advanced participants strengthen, improve balance, increase flexibility and calm the whole person , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This class will work on balance along with a variety of core strengthening exercises. All ability levels are encouraged to attend. , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Join us at Washington Park Public beach for a weekly workout that will rotate weekly between Sunrise Stretch and Beach Bootcamp. Both workouts are sure to get your day started off right. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

Increase your strength and tone up at the same time as we guide you through a series of circuits using free weights. This class can be modified to fit any fitness level. , ...

This workout is a quick paced fitness form of yoga with a strength based focus. Suitable for all fitness levels. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Get ready to Roll in this fast high action spin class that will be sure to get your heart pumping. You don’t need to be an expert to take this class, modification are given for all fitness levels. Come have some fun, POWER through a great workout. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

Bootcamp. Both workouts are sure to get your day started off right. Yoga – Nourish your mind and body through Hatha Yoga progressions. This class introduces beginner participants to basic yoga postures and helps more advanced participants strengthen, improve balance, increase flexibility and calm the whole person , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Join us at Washington Park Public beach for a weekly workout that will rotate weekly between Sunrise Stretch and Beach Bootcamp. Both workouts are sure to get your day started off right. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

Increase your strength and tone up at the same time as we guide you through a series of circuits using free weights. This class can be modified to fit any fitness level. , ...

This workout is a quick paced fitness form of yoga with a strength based focus. Suitable for all fitness levels. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Get ready to Roll in this fast high action spin class that will be sure to get your heart pumping. You don’t need to be an expert to take this class, modification are given for all fitness levels. Come have some fun, POWER through a great workout. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

Bootcamp. Both workouts are sure to get your day started off right. Yoga – Nourish your mind and body through Hatha Yoga progressions. This class introduces beginner participants to basic yoga postures and helps more advanced participants strengthen, improve balance, increase flexibility and calm the whole person , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This class will work on balance along with a variety of core strengthening exercises. All ability levels are encouraged to attend. , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Join us at Washington Park Public beach for a weekly workout that will rotate weekly between Sunrise Stretch and Beach Bootcamp. Both workouts are sure to get your day started off right. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

Increase your strength and tone up at the same time as we guide you through a series of circuits using free weights. This class can be modified to fit any fitness level. , ...

This workout is a quick paced fitness form of yoga with a strength based focus. Suitable for all fitness levels. , ...

This 30 minute class will improve your cardio endurance by increasing and lowering your heart rate through high intensity interval training (HIIT). Not only will you work your heart but you will also get your muscles burning to build strength! , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

This interval workout will keep your heart rate up while working through intervals of cardio spinning and weight training. This full body workout is sure to help you hit your fitness goals. This class is open and encouraged for all fitness levels , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...

This is a intense workout, so be ready to be pushed to new limits! Instructors use a variety of fast-paced conditioning exercises to help you reach your fitness goal. , ...

Get ready to Roll in this fast high action spin class that will be sure to get your heart pumping. You don’t need to be an expert to take this class, modification are given for all fitness levels. Come have some fun, POWER through a great workout. , ...

Pause/Yoga – Pause is a Yin Yoga inspired class with an intention for stretching both the mind and body. Practice creating space and enjoying the present moment in your busy schedule. Try Pause/Yoga Today to create a more calming mind and body. , ...

This circuit class will help strength and tone all muscle groups in one class. You will explore a variety of exercises including the TRX, ropes, medicine balls and so much more. Take your workout to the next level. , ...

This quick 15 minute class will help strengthen your core through a variety of ab and balance exercises. All fitness levels are encouraged. , ...

This high energy interval training class is designed for all fitness levels. Burning fat and torching calories is the name of this game. , ...

Bootcamp. Both workouts are sure to get your day started off right. Yoga – Nourish your mind and body through Hatha Yoga progressions. This class introduces beginner participants to basic yoga postures and helps more advanced participants strengthen, improve balance, increase flexibility and calm the whole person , ...

This 30 minute interval class will fly by and burn more calories than you can imagine. Set to the pace of upbeat music, we will go through a variety of tabata style intervals. Suitable for all fitness levels. , ...

This 30 minute class will take you through different forms of weight training. Weights range between 2-10lbs and can be done by any fitness level. This class will pair well with any of our cardio classes. , ...

Indoor group cycling on specifically-designed fixed-gear bicycles. Participants control their own intensity level, which makes group cycling great for people of all fitness levels. , ...

Body Strength – This class incorporates cardio exercises and the resistance of your own body weight in an interval training routine to get the most out of your workout no matter your fitness level. Modifications and various difficulty levels are provided for everyone , ...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Each class is unique and will contain various elements of flexibility, strength, and balance. , ...