STRENGTHENING COMMUNITY IS OUR CAUSE
The La Porte County Family YMCA is a leading nonprofit for youth development, healthy living and social responsibility. We are a powerful association of men, woman and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of our community.
With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. Our Y ensures that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. To do our important work, our Y relies on support from members, donors, volunteers and community leaders.
Our Y believes that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our community. Every day our impact is felt when a mentor inspires a child, when an individual makes a healthy choice and when the community comes together for the common good.
Our Y is, and always will be, dedicated to building healthy, confident, connected and secure children, adults, families and communities. There is no other nonprofit quite like the Y. Be a part of a cause committed to moving people and communities forward.
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Yoga - Complete your fitness with mind/body work. This class calms, strengthens, improves balance and increase flexibility.
Pilates - Our Pilates class is a low impact, total body workout that tones, improve balance and muscle control. Each exercise is designed to open joints and improve breathing. This workout accommodates all levels of fitness, so don't miss out on this incredible class.
Walk Club - This class starts in the Lobby and ventures through all the beauty of Long Beach. Walk at your own pace while building friendships, your health, and enjoying the beautiful scene of Lake Michigan. All levels welcome, beach walking may apply. Weather permitting we may walk inside. Come rain or shine we will be there!
Gentle Stretch - A fitness class designed to enhance each individual’s quality of life and daily function. A variety of exercises that will help you increase your agility, range of movement and cardiovascular conditioning.
Hip Hop Tone - Tone and tighten your body to a rhythmic beat! No experience necessary, build your core with standing dance moves!
Zumba - High energy class incorporates unigque dance moves to a fusion of Ltin and interanitional music that creates a dynamic and excitieng workout
Whether your age 13 or 75, an experienced or beginning exerciser, our certified personal trainers can help you reach your health and fitness goals. Your trainer will develop a personalized program that is perfect for you and will support you with coaching and motivation to help you live, look and feel better.
Personal training is available for $40 per hour sessions. Packages of 5 sessions or 10 sessions for $35 per hour available.
Group training is also availabe for $20 per hour session per person.
Partner training $30 per hour session per person.
All trainers are certified. Please pay for the session at the Member Services Desk and you will be called to schedule your appointment. Wear loose fitting clothes and athletic shoes.