Adult land fitness classes free to our members! ($10.00 day pass for non-members)

 

 

Aerobics Class Schedule February  2010

 

 

 

 

NOVEMBER 2007

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

6:00 AM

Powercut

 

Jessica

 

Powercut

 

Jessica

 

Powercut

 

Jessica

 

 

6:00AM

 

 

Power Circuit

 

Jessica

 

Power Circuit

 

Jessica

 

Y-cycling  7:00

Racquetball Lobby

Susy

 

7:45AM

 

Pilates

Bonnie

 

Pilates

Bonnie

 

 

 

8:00 AM

Kick it up

Cardio

Wendy

 

Back to Basics (step)

 

Wendy

 

Y-cycling

Racquetball Lobby

Wendy

Powercut

 

Various

 

9:00 AM

Power Aerobics

 

Varya

Body Sculpting 

 

Jody

Boot Camp

9:15

Susy

Body Sculpting 

 

Elizabeth

Cardio Dance

 

Julie

Pilates

9:15

Bonnie

 

9:00 AM

 

Yoga

(Swanson Gym)

Elaine

 

Yoga

(Swanson Gym)

Jody

 

 

 

10:30 A.M.

 

 

 

Elaine

Yoga

 

Yolanda

 

 

Elaine

 

 

Elaine

 

 

12:00 PM

Y-Cycling

(Racquetball Lobby)

Patti

 

 

 

 

 

 

12:10 PM

Total Step

Paula

Total Strength

Tara

Total Step

 Paula

Butt & Gutt

Tara

Total Step

Paula

 

 

4:30 PM

 

Zumba

 

Cheryl

Zumba

(Swanson Gym)

Danielle

Y-Cycling

(Racquetball Lobby)

Susy

 

 

 

4:30 PM

Butt,Gutt, & More

 

Joan

 

Butt,Gutt, & More

 

Joan

Cardio-Blast

 

Joan

 

 

 

5:30 PM

Zumba

(Swanson Gym)

Jody

 

Boot Camp

(Swanson Gym)

Varya

 

 

 

 

5:30 PM

Powercut

Elizabeth

Beginning Yoga

Jan

Powercut

Elizabeth

Pilates

Jan

 

 

 

6:30 PM

Bootcamp

 

Varya

 

 

 

 

 

 

6:30 PM

Cardio Kick Boxing

(Swanson Gym)

Elizabeth

 

Cardio Kick Boxing

(Swanson Gym)

Elizabeth