ARTHRITIS CLASS — Certified by the arthritis foundation, this is a beginning level fitness which requires your physicians consent. Slow movements in shoulder deep water help to increase strength and flexibility. Come swim away your aches and pains! Held Mondays, Wednesdays and Fridays from 9:30-10:30 a.m.

SILVERSPLASH® — A new water fitness class designed to enhance each individual’s quality of life and daily function. A variety of exercises utilizing the physical properties of water will help you increase agility, range of movement and cardiovascular conditioning. No swimming skills are necessary because you will use the SilverSplash® kickboard to develop strength balance and coordination. Join in fitness, fun and friends! Held Mondays and Wednesdays from 8:45-9:30 a.m.

AQUA BURN — WARNING-This class will make you sweat! This brand new program challenges everyone from basic to advanced fitness levels. It is a mix of deep water and shallow water exercise with the combination of weights and noodles. If getting fit is what you really want to do, then here is your workout. Held Tuesdays and Thursdays from 6:15-7:00pm. Another time on Mondays and Wednesdays (12:15-1:00p) will be added from January to April.     

WATER FITNESS — Great for the person new to water exercise as well as the intermediate fitness level. This workout in the low impact water environment provides participants with a terrific strength and cardiorespiratory program. Water bells, aqua joggers and wall work are all used in this class. Held Fridays from 8:45-9:30 a.m.